It is so hard to just let go. I try to control this ^%$# twitch - still - 3 years later and I say to myself - I can make it stop. It's no different from yesterday - it just seems like on some days it becomes too much. Little things that I deal with all the time suddenly seem HUGE and I want to scream out of frustration. I feel myself build up anger, resentment - I start to feel emotionally and physically exhausted and overwhelmed.
Time to LET GO!
Time to stop fighting it, take a mental break - step aside, read a book, distract yourself, meditate. Time to hand it over.
As if we have any control over any of this anyway.