The stoned Ape is a  theory introduced by Terence McKenna which more or less attributes apes  advancement/speech to psilocybin use.  Terence believed that psilocybin mushrooms were the "evolutionary catalyst" from which language, projective imagination, the arts, religion, philosophy, science, and all of human culture sprang. McKenna's hypothesis concerning the influence of psylocibin mushrooms on human evolution, is known as "the 'stoned ape' theory."   It's a different perspective  - to which some disagree.   
​
I find it interesting and agree with Terence - imagine being a chimp and ingesting  psilocybin mushrooms, cannabis - or any natural medicine that creates an altered state' - what on earth would they be thinking?  They would be thinking  "wow- check this out.."   and like many humans would want to share their highly stimulating experience with others - it's what we do. Still.  
Stuff to ponder while I paint.

I'm thrilled with my stoned Monkey ape...   he has inspire a few other stoned creatures.

JustinTrudeau was in Keswick the other day- At Sammy's Chicken!  I was sent a message as it was happening & I contemplated driving over for about 3 seconds... the twitch won.   ;(
Not that I'd know what to say - other than:  THANK you!  

If not for cannabis, psilocybin & other natural medicines that have been consumed since the beginning of time - where would we be? Probably still slinging poop at each other -  that's still happening too (how could we forget with Donald running the show) but in a few more years- we will not only be having better conversations but experiencing better health thanks to ALL the Stoned Apes who continue to educate.  

​I wish Donald would try psilocybin -I imagine his conversation would go like this:
"Oooooo ooooooo aaaaaaaaaa aaaaaaa... (nibble nibble) let's discuss climate change & what can be done.."
 
With TLC & THC
Georgia
​

Here we go again Canada.. while researching and checking out legality of psilocybin mushrooms -it's the same as cannabis WAS..  you can purchase all the items needed to grow "magic Mushrooms"  You can grow it - but that's it from then on it becomes illegal. Illegal for a substance never documented  responsible for a death & well documented for helping with additions like Alcohol &  smoking.  It's also been said it helps with depression (yes, I concur) and PTSD.. yes, I concur.  

Upset this is NOT already an option for out mentally struggling - before the option to decide for legal assisted susicide- something is really wrong with our state of mind that we allow this to happen. WE do- because we have been brainwashed to & lie to  again, still.
Not only that - unless you look it's hard to find information- that is changing! 
We have been tot he city & they have classes on growing you down psilocybin mushrooms! 
There  are several organizations now working tirelessly to educate the masses from Scientist  to doctors, patients, teachers - all because they believe  this medicine will EASE a great deal of suffering.  

It's all about money again & it is not right because it's the consumer who they expect to PAY in every way.  I'll be closely watching.  If others can go out, promote, encourage & teach the least I can do is admit to you my own experiences, if you have been following you will already know I let the mushrooms decide when I need to take them - that can be a coupe days in a row - and then again not for several weeks or even months.  I do not feel anything other than- more at peace - is how I think to describe it, loving, caring - at ease with all that is.  I also notice a decrease in twitching, I think because my entire body feels calmer. I would not recommend them recreationally - I just wouldn't...  I do not think they would become a problem recreationally, nor do I feel cannabis would be a problem for many.   For me not to open & honest - would only be contributing to the confusion &  ignorance, I refuse to be a part of the problem.

Prove me wrong do your research then go get some jars! I've not tried but I have several friends now tell me there's nothing it to! Know your shrooms! After being a part of the Mycological society  I would always advise - NEVER consume any mushroom you find in the wild UNLESS you are positive it is not harmful - even if it is growing out of cow poop.

With TLC & THC
G

A little fun with a curious little monkey next.
​

'If the 3 kings were to bring Jesus gifts NOW.. what do you think they would be?
Would  he get the newest iPhone?  Ferrari?  Gold Rolex? Hell yes!
He's Jesus! & deserves the finest this life has to offer  - lol   perhaps.. BUT  true gifts I believe would be the gift of knowledge - represented by a book (for one) -not an iPhone thats going to distract him every 3 seconds and dumb him down .  ALL  the bling are just things.    Should the 3 wise men arrive this evening in 2018 .. I believe they would bring gifts that have been provided by God himself- natural Medicine  from cannabis for peace & healing to mushrooms (psilocybin) and LSD, gifts to open the mind to experience ALL that life offers.  Was blind but now I see...

In my own experience, I attribute my drug experience in direct correlation with  widening my compassion towards the rest of the world & becoming a more forgiving individual myself & thinking individual...  caring.   Before I would simply be angry - rarely considering the 'other sides opinion,  if anything 'now' I try to consider the other side' first..   If that isn't reason enough I don't know what is.  

I've just watched a documentary called the Psychedelic Pioneers:
The story of the psychedelic pioneers is part leading-edge medical research and part utopian idealism. Three gifted psychiatrists, in combination with an extraordinarily power drug, resulted in one of the most fascinating and controversial periods in Canadian history. Before LSD burst on the scene as fuel for wild psychedelic trips, it had an amazing, yet little-known history. A surprising part of that history was written in a remote corner of the Canadian prairies. Over a span of fifteen years, from when the drug was first administered in 1952 until it was banned and made illegal in 1967, the use of LSD ranged from leading-edge psychiatric research into schizophrenia and alcoholism to volunteer testing on the general public. As word of LSD’s amazing properties began to seep out of the laboratory, artists and intellectuals such as writer Aldous Huxley, filmmaker Paul Saltzman, architect Kyo Izumin and painter Ted Godwin began to experiment and travel to Saskatchewan to have their first experiences with LSD. The Psychedelic Pioneers takes us through the eyes of the three lead doctors involved in the LSD Saskatchewan Project.

I had no idea the documentary would be about a hospital in SASK. Canada- the the 'instruction manual on how to use them safely  for Dr.s & patients(still used today) was  developed by a Canadian. BACK THEN they KNEW it was helping.  Something occurred to me while watching this.. this TN, this condition that is unbelievable to live with  nicknamed the 'suicide disease' that I have lived with for over 7 years (and has consumed me to say the least most days in crippling pain)..  yes, I have considered death being a better option some days... because I think - I have no other options.. but WE DO.
What does it say about a Country that will allow you do discuss legal assisted death for pain before it will allow you to TRY LDS for pain?  

You might be in a situation where you don't even consider such things... thank God.  

I AM done suffering when I KNOW there are options & this new year I will be looking into ALL of them.  I am a 54 year old woman, this is not about getting high, I just want to be able to function, to run my house socialize with family, enjoy time with dogs, work in my garden & continue my painting.. thats' it. I just want a quality of fucking life - where I am not in agonizing pain  and constant fear from a condition that has me thinking I'm going to die several times a day- is that too much to ask? I think not. Will some judge me for it- yes of course.. will they be educated  on the subject - probably not. 

My son laughs when I tell him God has persuaded me - 'Have No Fear' as we go into this new year! & I DO not... quite the opposite, the 'strength I feel  more powerful that I've ever felt in my life, more confident & CONTENT.  It's the MOST powerful drug - when you truly believe in God, in good - in the universe & in my homeboy - Jesus!  
Happy Birthday Jesus!
If born today you would be given the Gifts your father created for the intended  peace & mind of all his children, that's why they are called 'WISE kings'. 

Did you know the Government really cracked down when people using LSD started to speak up about & against the veitnam war.. and we all know how that really went down.  

Happy Christmas Eve! Merry Christmas & Happy Birthday Jesus!

With TLC & THC
Georgia

​Oh, & I woke up today & painted this cartoon:    Wall  or Ladder? Ponder this:

Coins! Who doesn't have a special coin? A favourite? I don't know about you but as a Canadian kid growing up we often are given coins - I might not have appreciated them as a kid (you know how kids think... big deal - a quarter)  now those  quarters that had Mounties on them or the silver  moose are hard to find.  I guess so,  I thnk it's HIGH time for a new coin! A coin celebrating Cannabis and what it's doing  for the Canadian economy.   A new Million/Billion dollar deal done this week & the week before!  Amen.  

The IRONY in this industry is amusing to say the least! I'm smiling as I think of this now...
Corona and cannabis - I'm sure you've heard that by now BUT do you know
Who just bought into a Canadian Cannabis company - None other than the "Marlborough man" (& I thought of a funny editorial) the American Cigarette company - Good! They will educate people  provided they don't fucking ADD anything to their cannabis like cancer causing chemicals proven in cigarettes.
GOOD! If anyone can help educate on the difference they can.  Yesterday a billion dollar deal with a Mexican company! Alright- Viva Mexico! Let's all HELP each other GROW!  If that doesn't deserve a 'Fuck Ya!' I don't know what does.  The biggest irony is Shoppers Drug Mart now has licence to sell Cannabis, Grrrrr...... mamabear grumbles deep from within.. I remember when they not only said they 'would NOT' but bad mouthed cannabis- NOT that long ago- this gave fuel to doubters in my life and only added to aggravation.  Forget that, I won't support them they never supported us - PATIENTs back then.  I hope to see some dispensaries opening SOON! According to this article this is what they will cost:
http://dailyhive.com/grow/cost-open-retail-cannabis-store-ontario

I read about a mom in Toronto who does not want a cannabis dispensary in her own town.. **remember (guilt trip warning - which I'm fine with if it saves even 1 life) this when people are FORCED to DRIVE elsewhere for cannabis & they EAT & drink elsewhere, and shop in stores elsewhere & remember this when a car load of distracted teens goes to buy cannabis & gets into an accident - (which they already do texting & driving distracted - all the time, and they will because  they are teenagers - sadly, it's part of life) remember you force them to do this when you don't allow a Dispensary in "your" community & YET chances are there is an LCBO near by,  proven time & time again responsible  as a dangerous substance responsible  for more deaths & driving than anything else - do you see the absurdity of this - it's just IGNORANCE.   FIGHT it.  Adults deserve the CHOICE to healthier, safer options. 
This being said.. I am looking forward to trying cannabis beverages - that will be hitting the market . ;) Probably sold at the LCBOOOOOOOOoo $$$$$$  lol   The irony. 

*I'd also like to give a Fuck YA! & thank you to Canada Post while I remember... all the packages I sent last week are already driving at their destinations on the other side of the planet making several people smile - so -  Thank you!!! I'm very excited for one young man in particular to get his gift in the USA.. still on the way.

I read last week: 'Justin - just ike Daddy ' an article in the paper (not worth naming) I guess the author, referring to Justin Trudeau & his dad thought it was demeaning - the second I read that headline I thought... Fuck Ya.  Thank you Justin for  legalizing cannabis & lifting the economy. Justin is on the other side of my coin! Hee hee hee ;)   Thank You Canada 
Thank You ALL talented growers.
& those talented growers before them - for planting the seeds.


With TLC & THC Lots.
I like  THC in my  Cannabis by the way. It helps lighten the mood along with the pain.
​Georgia

With times like Trump...   Lest we forget.
War - what is is good for - death, pain, suffering, loss... heart ache.
If I painted a poppy for every Canadian who died in the war(s)  I would not have enough days to paint in my lifetime.  I don't agree with war but I am thankful for all those who gave their life to defend what they believe to be the better way.  

The poor suffer most in wars, the poor lose the most in wars - their lives.. still today - men return from war  damaged due to the violence they witness and are EXECTED to preform - look at he most recent PTSD shooter in the USA - and for what?  Still  - how are soldiers rewarded?  Most are not rewarded, they return and suffer with mental memories which haunt them for life, they struggle mentally, financially, with family and many- too MANY commit suicide.  

Respect is deserved, bow your head for every parent who lost a child to a WAR.
Be silent for every child who never hears a parents voice again - because they had to go to war - what for?   Now we live in a time where many are fearful of a war- caused by a selfish titan who rants on twittter and calls people names- president- no he does NOT deserve the respect to be called president. There is currently a war already going on in the United States -of America a war against anyone who the Donkey thinks is below him - pretty much everyone on the planet.

Prime Minister Justin Trudeau is in France for Remembrance day & I've know doubts he will bow his head in silence to show his respect for our fallen and those who have perished  ALL over the world, because he's just that kind of person - not because he is  our Prime Minister.   I am grateful to those who fought to keep Canada as it is and the fact that WE STILL carry the image of being PEACE keepers around the world!  My mom will be marching in a parade tomorrow & will be carrying a flag - thinking about all she has known and lost including my dad - if you see her  - don't wave and say HI! - lol
​I don't want her tripping or skipping a beat!  hee hee  

100 years  &  how many lives do you think in total  lost because of war?
Rest In peace & Thank you for the ultimate sacrifice - lest we forget.

with TLC & THC
Georgia

How did my day start? In pain but mentally in a great mood,  my arthritis in my feet has them beyond ever fitting into normal shoes again...  on go the slippers (I have 6 pair of the same)  & I ventured down stairs (ouch) and my hands being sore too & not exercised/warmed up yet my iPad slipped out of my hand and on the ceramic tile kitchen floor.  Shattered  puts it mildly - I got slivers from that last instagram post - lol.
​ I sighed & decided it was time to make edibles. 

Kat knows I love my maple syrup- I am one of those who can really have it on everything - she brought me a can of light last visit - I told her 'I like it like I like my men - dark!'  hee hee *I admire all shades of gentlemen. This time she bought me a can of Dark - 2 cans! I had to make something. I found this easy no bake recipe on PIN and made them myself -altered.
I made them medicated and they are delicious!  So then I decided to bring up another to paint - -lol & ate if before I was finished sketching! I'm experienced enough to KNOW I won't  eat another  for color reference until later tonight. This is me high btw. I'd say 'very high - a smile on this face and,  dogs in my lap - gonna go nap.  A NAP is what I need. This time thing has thrown me and I look  tired & lately I don't sleep much - so a nap is what I need. Thankfully this will do it, it will help me fall asleep.    

4 ingredients- one being medicate coconut oil*  It's easy enough to make & it is LEGAL for you to make yourself some edibles and have them in your home  in CANADA **IF you have kids TAKE precautions please - the first being have a conversation with them about  cannabis & clearly label them 'Do NOT eat'. Norm's learned his lesson - he never just tries stuff any longer. (I think to myself as I realize - my twitch is so good right now- thank you God) 

This made 20 squares 8x8 dish and  the average person or newbie would be fine with 1/2 a square.  & this may be different depending on the strength of your cannabis oil! Always test.  My tolerance is HIGH. <Name of next painting,  they will stay in the freezer - not for long I imagine. TRY it and then remember to WAIT, set a timer do you feel high? If not have  a little more - have plans to :DO NOTHING but RELAX. Chill. Please, for your sake - do not mix cannabis & alcohol... I believe alcohol is a depressant & cannabis a antidepressant - for me -anyhow.  The recipe is below - it is that easy  *says me who burnt the chocolate 2 - TWICE yesterday & then gave up, hahaha... today I watched a video on melting chocolate- got it, 'low heat' - not boiling.

I don't own a cell phone so my social media will be very limited until I get my iPad fixed! Hopefully I'll get it in soon - this mean- I'll be painting even more!! Weeeeeee!
​After the nap. 
I'm giving a friend a couple of these squares for her very bad back (several surgeries) because I care for her, and the recipe card so she can make her own from now on because- IT IS LEGAL!! In Canada.  Thank you Justin, thank you all. 

Download the card (link below) & bake a friend a treat or just invite yourself to tea ;)
​hee hee
With TLC & THC A Recipe from Me!
​Georgia

I love Sundays - a day of family, rest, relaxing, fancier meals, quality time, a day to putter.. hopefully enjoy 'what you love to do day' (if not every day)... but this Sunday we are legal to smoke cannabis  - no threat of going to jail for a joint - AMEN - never forget at one point - that's all it took.   I am beyond grateful now to hear Canada will deal with past simple cannabis convictions...  it has plagued minorities in particular and I'm elated Canada is leading by example.  Those days are over!!  That being said.. on my mind:

To the cop who gave that first ticket, only hours in:  DICK. 
To anyone not use to cannabis & driving impaired: Duh.
To anyone STILL judging someone for cannbis use: Fuck off, there are far more serious things in life to stress over & focus on.
To anyone upset by my swearing: Educate yourself - Swearing is proven good for you *ESPECIALLY for those with chronic pain- VENT it out - BUT not women - oh no.. we are STILL stigmatized for swearing - ONE more fucking way to  judge WOMEN- Fuck that. (more soon).
Paul Benardo - Fuck that! Why EVEN waste time & put those families through that, he is the reason I consider capital punishment a good thing. 

Studio news.. I have had so much happening the past few months & I'm feeling better mentally - why? Because I KNOW what I like  & what is GOOD for me -  alone time - lot's of it. :) I love to paint & create - it makes me happy, brings me peace & helps me heal.  Painting & cannabis.  We are responsible for our own happiness. I've found my passion- Painting & making others smile with my painting.  I use to beat myself up - not socializing enough, not being seen (most understand my struggles with this) & this past week it seems the only 'advocates' who get any recognition are people who are "out there"  out at protests, faces seen on the news all the time.  I KNOW there are countless others who have helped this change - EVERY single person who has ever spoken up for cannabis use, even those who have done so within their own families and small groups - THANK you.
Many do much and you never hear or read about them...  Thank you.

THANK YOU To Justin Trudeau for LISTENING to Canadians.
I'm happiest doing exactly as I am - I still socialize & have some very good friends (thank you) .. but this is me.  I was thinking I'll open the studio - why? This is my time to enjoy painting,  I've ben sorting and decorating but I will have my new studio space open to friends only for now.   For now - I just want to PAINT & have fun... my girls & I accomplish this daily.    I feel a big Canvas coming on!! Im going go crank the tunes and paint & pay with my girls this Glorious Sunday.

New bears next  & then some HOCUS POCUS!!!
Halloween is near are you ready??

With TLC & HC 
Georgai 

WOW!!  Pinch yourself! 
Let the Growing begin!  Mind, Body, spirit  & Plants!
I woke up and celebrated even before out of bed - I said: Thank You!

Thank you God Canada is NOW legal for recreational cannabis use, and the lines to purchase are proof it's long been overdue!  I thought I'd paint a Canadian image' I have sketched - I became overwhelmed thinking about EVERYONE who has helped in the education of cannabis  and the many ways they did!  I'm especially grateful to those who battled in court (it must be exhausting)  but when you know you are right you should fight!  Thanks to ALL who stayed strong and firm with their decision & justification of cannabis use to family & friends, that might have ended relationships due to simple ignorance.  NOW many will learn it's  not the horror stories you've read about, pay attention to wording'.  
I thought too of those who have already passed and used cannabis as their medicine and not here to witness this awesome history today, adults & children.  

Today is a day to rejoice - then I realized many people will still have to wait a few days - all purchases with Ontario cannabis stores  arrive in the mail  BUT  *Oh, I seriously laughed out loud when Alexa informed: Canada Post might go on strike - GO figure.  
I smoked the normal amount today... it is just another day.  
A day with slightly more freedoms and LESS judgement,  this is Gods medicine.  
Let thy food be thy medicine -  you can eat cannabis!  TRY - IT's LEGAL!  Give thanks!  Thank you Justin Trudeau - promise kept -  I KNEW you would!!
In my lifetime...   hee hee hee.

I can't remember the last time I felt this peaceful, relieved, confident & 'Happy' on too many levels today! My evening is not over..  I'll relax this evening with a joint while watching a movie or two joints even - & I won't have a hang over tomorrow!  
No fear mongering allowed!  

                       Be responsible, be nice... be Canadian - what's changed?

Nothing except the wording.  

PLEASE never drive when ever you are impaired or distracted by anything  (especially cell phones), there are already drivers on the road who are not 'great drivers" without any substance!

 IF you are 'that' worried about cannabis & your children -  there is no better day that today to have the conversation - chances are it's been discussed on many a playground.  
Kids are smarter than we give them credit for most times- tell the TRUTH - not sure  Go to the Canadian Government site...   smoke a joint. Know the facts. 

Now put on some Tragically Hip! It's been one year  -since Gord Downie left us - lets Celebrate him all over again - I've no doubts he would be happy about today, Eh!

With TLC & THC!! LEGAL - recreational THC! 
Georgia

* is this not the same as extortion at this point, is it just me?  Talk about timing.
 Just chilling with my girls on this chilly history changing afternoon...    Amen.
Finished painting of Ginger in the garden 2 will be up loaded- when finished! lol 

I love Canada! Who doesn't love their country.. But I LOVE CANADA! 
​Cannabis will be legal for recreational use after one more day.  Amen
First this little card arrived in everyones mail box:

I thought they were terrific - simple, honest and no FEAR mongering!
Alright, Great start & in the news - come concerns :
www.cbc.ca/news/canada/national-cannabis-town-hall-1.4859113?cmp=news-digests-canada-and-world-morning
Dear fellow Canadians:  Come on...  I'm confident that WE are not 'that' confused..
Just because cannabis is legal - it does not mean you suddenly go to work high!
Unless you work in  record shop and your boss has no issues - not much has changed.  You DON'T start smoking joints on your lunch hour when you work with dangerous tools, work with children.. there are a million reasons you don't go to work impaired' especially WHEN you are not use the the effects cannabis can have on your body & mind. *That being said - there are a million more fucking reasons YOU don't drink ALCOHOL on your lunch hour and look how that is going. Geez, I hope the police keep focus where focus needs to be. 

Someone remarked "...it's just more ways to get into trouble for it."   yes,  for those who are careless, reckless or just plain stupid. Driving impaired: YOU SHOULD NEVER DRIVE IMPAIRED - ON ANY substance*** CELLPHONES are the current number ONE reason for automobile accidents **ESPECIALLY with teens * EDUCATE YOUR CHILDREN NOW.   When is someone going to come up with a device that blocks all cell phone communication for new drivers.  Guess what's next for driving impairment...  Cheers.    
NEVER drive IMPAIRED or DISTRACTED.  

KEEP it away from your children.. of course. NOW is the perfect time to teach them 'IT does look like candy & tastes good too!'  So they should never eat anything unless they know what it is. How can we explain other things kids ingest.. I don't know.  AFTER you educate them on the plant, on the medicine, on the facts- NO child is too young! If they understand speech- speak to them - please remember to ADD the serious dangers of all drugs & ALCOHOL  & the possibility of other humans not to be trusted,  physical abuse,  mental abuse,  .. and sexting..  texting .. all things responsible for children  death... keep it realistic - more kids have died on trampolines than have died with cannabis.

Oh' Canada - will we fall apart in a few days? Phhhhbt!  Thanks Justin! 
I am focusing on all things beautiful & great about Canada because this is just one more way to keep Canada as great as it IS...hee hee. The moose is in his fall bliss, mamabear in a cananbis field - Oh Canada!  Ending with the TWO most beautiful leaves combined!
Painted in full Bliss Mode' this painting - It's big. It took couple of days but it was all imagined - so It's really  all 'me'  lol - I didn't look at anything I just drew what I felt...
I went with the energy cannabis brings me..   inspired by love you can not fail. 
I AM Canadian... and this is my CANADA

Time to paint!
With TLC & THC
Georgia 
 

'The RCMP are by far my favourite police, the uniform the RED coat - is  'Canadian!'  You can't see a RCMP and not think of Canada- just like the Maple leaf and our parliament buildings.
 
Imagine being arrested by a Mountie.. they ride up on their horse, hop off wearing those tall boots, tall hat and red coat- woo hoo- it's a Canadian Harlequin Romance novel no doubts. lol  I am a sucker for the Mounted Police.  I didn't want to paint a human  so a bear it is.. just a young cub.   I like Canadian police, yes we have a few scumbags- just like everywhere else, like the one recently 'let off' by a judge who apparently sexually abused two women.. in exactly the same place & same way- WTF - what is with Judges- can they not be held accountable if  the person re-offends?? & this one who sexually assaulted his wives younger sister.. &  more we are not aware of- but I'd have to say I still feel safe  with our police, I still feel our police would help us & ARE good, helpful Canadians with good intentions.

https://www.usask.ca/diefenbaker/virtual-exhibits/bill-rights.php  Our Bill of Rights states I am a Canadian.. a FREE canadian:

"I am Canadian, a free Canadian,
free to speak without fear,
free to worship God in my own way,
free to stand for what I think right,
free to oppose what I believe wrong,
free to choose those who govern my country.
This heritage of freedom I pledge to uphold for myself and all mankind."

I am Canadian & Cannabis is a Human Right,  to FEEL good...  speaking up about it has also been my right especially when it come to those who have been incarcerated for something as harmless as growing & consuming their OWN cannabis.

I am Canadian  & I am free!    
I love Canada - I LOVE Canadians...  thank you for being so nice.
I'm really fond of Justin Trudeau too - as if you are not aware - he is as much a Canadian as I am and  I believe he has our best interest (his families as well) at heart. This is my Smokey the bear' in a way-  not meant to be derogatory in the slightest way - I love the mounties & bears, Canada & cannabis!  It's  tribute painting if anything- I DO hope the police USE cannabis - I know many suffer with PTSD & suffer with Alcohol abuse.  

I am FREE - lately I've been exploring a little more.. I have wheels and on good days I go!
I've got so much goodness happening - I just feel better all around about EVERYTHING. Stronger even.  Btw- Im sleeping better too - Ginger got her first official VEST today for walking- and that's what we are about to do on this HUMID, almost fall afternoon.

Whats your' intent for the day? The word has me thinking..
Do you have good intentions or do you have evil intentions?  
Evil, nasty  humans have evil intentions..  Ted Bundy is a perfect example..  charming & evil.

Some simply have  '0'  Integrity'..     eventually, everyone realizes it.
Don't be that person.   What are your intentions for the day?
My intention for today - SHINE,  SMILE, enjoy & paint the day away!

With TLC & THC 
​Georgia