Georgia *Artist
  • BlahBlahBlog... cont.
  • Home
  • Cannabis ART
  • Georgia.. On my Mind.
  • The Happy Hippie
  • Cultivating Compassion!!!
  • Laughing Buddha
  • Amen
  • Editorial cartoons
  • Time to Toon!
  • 1st time? READ here.

Mental Health Monday

7/12/2020

1 Comment

 
Picture
I'd like to start this mental health week on a positive note with a positive suggestion:
Go into this winter (lockdown) with the mind of a caterpillar & in the spring prepare to emerg & transfigure into 2021  stronger, healthier & wiser. Why not!?
How can anyone not be wiser after all this.  I'd like to share a couple suggestions of what I KNOW works for me - it can't hurt.. yes, I've had experience with depression before a pandemic - 202o was one of our happiest years. So here goes, a few pointers to prevent depression spiraling out of control.

-Have Faith.  I can't express it enough... To have faith is everything - to have Faith is to have faith in me.  Have Faith we will continue through this.

-If you are struggling with thoughts of giving up, be brave and ask to speak to someone.
I had/have 2 Dr.s  who speak & listen... explain.  God  sent my Dr.s, I know it now.  
"I promise you Georgia, it will get better... soon you will meet someone & have your own family.."   said my Dr. sitting in his office (after hours) as he stitched me up for  'cutting', a little too deep 'that time' & I was too embarrassed to go to the hospital.  I cut my arms , thighs, abdomen with a razore blade for years... my mother never seemed to notice,  I found out later, she informed others I did it because "I was fucked up"... I sure was.  I cut because I did NOT know how to deal with the depression, I cut to hurt myself because I felt I was not wanted. I cut because I was the only one I could control.  I cut becuase it felt better to hurt myself than others. I am reminded by scars physical & mental.  
Find someone to talk to - if you can't find someone - there's ALWAYS Jesus.  

-Do not drink alcohol. So much abuse could be avoided without alcohol.  All you have to do is 'pass on the alcohol.  Because, I was raised in a 'alcohol home there are times during this pandemic - I've condiered getting drunk to forget it all, if only for a few hours. Yikes.  Not a good time to get drunk and wallow - it's easy to be swallowed by depression with all currently happening. Don't do it.. it only dulls the feelings, nothing goes away.
​After excessive alcohol, problems are usually worse as well as feeling hung over.  
I treat myself to LUCs brew in a wine glass- LOVE the blueberry Basil,  not only is it tasty, refreshing- it's good for me. Alcohol Free.   It's your choice.

Read. Craft.. learn to speak a new language...  I learned to speak Goat - just as Nugget.
Why not- NOW is the time to dream & transform - ready to spread our wings & FLY when...  we can.

With THC & TLC
​Georgia
  
*All images and content Copyright ©2022 Georgia Peschel and GeorgiaToons.com / All Rights Reserved
1 Comment
Lucus Esson link
7/12/2020 02:32:08 pm

Checking out your blog! Thank you for sharing! <3

Reply

Your comment will be posted after it is approved.


Leave a Reply.

Powered by Create your own unique website with customizable templates.