http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/ <Just one of many!
I am not - nor have I ever been a fan of milk unless I have a warm brownie fresh baked and want a glas to wash it down. I am also not a fan of Ice cream. I want the good stuff if i DO and that means CREAM. Why do we let them play with out stuff? Our food our nutrition and our life? I am even less a fan of milk after I did research on hormones.
Please pay attention, I really would never wish my twitch on anyone. Dr.s DO not know what caused it or still do not know what is causing it. WHO knows? I am learning to try to live with it. BUT why take any chances?? This is our children.
Please look at some of the links below to read more on LOW fat garbage. If it's low fat don't buy - learn to make healthier choices.
xox <><